TriPilates
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“We are both sensing our fascial matrix continuity and moving from grounding, centering and uplift!” -
Let’s get ready for Teaser Tuesday!
🔥
Sometimes my own practice has to wait. 💙
I came in to center myself with footwork — and got a FaceTime from my 95-year-old mom instead. You answer that call.
This is why I practice. Life pulls at us from every direction. Pilates pulls me back — to my breath, my body, my center.
Practice what you teach. Come back to yourself. Every single day.
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Contact the business
Website
Address
640 Busse Highway
Park Ridge, IL
60068
Opening Hours
| Monday | 8am - 2:30pm |
| 5:30pm - 9:30am | |
| Tuesday | 7:30am - 2:30pm |
| 4:30pm - 9:30pm | |
| Wednesday | 7:30am - 2:30pm |
| 5:30pm - 9:30pm | |
| Thursday | 7:30am - 12:30pm |
| 6:30pm - 8:30pm | |
| Friday | 7:30am - 12:30pm |
| 4:30pm - 6:30pm | |
| Saturday | 7am - 2pm |
| Sunday | 7am - 12pm |
