The Exercise Coach - Park Ridge

The Exercise Coach - Park Ridge

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The Exercise Coach® helps people build Stronger Muscles and enjoy Stronger Health, to become their Strongest Self in just two, 20-minute workouts per week. We believe STRENGTH CHANGES EVERYTHING!®️

In such a technologically advanced era, too many people feel far from fit and healthy. At The Exercise Coach®️, our passion is to be the perfect fit for people that conventional fitness wisdom has fai

07/15/2026

(Recipe of the Week) A delightful combination of tender steak and grilled zucchini, infused with rich garlic butter flavors, perfect for summer barbecues or cozy family dinners.

Grilled Garlic Butter Steak and Zucchini Skewers

(via: https://bit.ly/4gyeRQd )

Ingredients

1 lb steak (sirloin or ribeye)
2 medium zucchini
4 cloves garlic (minced)
4 tbsp butter
2 tbsp olive oil
Salt to taste
Pepper to taste
Skewers (wooden or metal)

Instructions

Preheat your grill to medium-high heat.
Prepare your ingredients by cutting the steak into 1-inch cubes and slicing the zucchini into thick rounds.
Make the garlic butter mixture by melting butter and mixing it with minced garlic, olive oil, salt, and pepper.
Thread the skewers by alternating pieces of steak and zucchini.
Brush the skewers generously with the garlic butter mixture.
Grill the skewers for about 10-12 minutes, turning occasionally, until the steak is cooked to your liking and the zucchini is tender.
Serve warm and drizzle any remaining garlic butter over the top.

Notes
For best results, use steaks about 1-inch thick and avoid overcooking the steak to maintain tenderness. This dish is approved for the 30-Day Metabolic Comeback Challenge. Find all recipes of the week on our Pinterest boards: https://bit.ly/3VhrcuT

07/12/2026

(NEW PODCAST) https://bit.ly/4phqfSW It's natural to want to compare yourself to others like you, but is it helpful to do this when it comes to your fitness outcomes?

07/11/2026

(NEW EPISODE) https://bit.ly/4f9UVRn Answering the listener question: "How does my workout performance compare to others?"

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Telephone

Address


946 N Northwest Highway
Park Ridge, IL
60068

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 5pm
Thursday 6am - 8pm
Friday 6am - 2pm
Saturday 7am - 1pm