Find gyms & sports facilities in Cork. Listings include Ashtanga Yoga Cork, Cork Foyer, Nathalie O' Brien - Personal Trainer, Stretch n Grow - Cork.
I am a coach, therapeutic practitioner and training provider specialising in the menstrual cycle, trauma, chronic pain, and burnout. I offer 1:1 support. Visit my website www.lisadejongcoaching.com to book a free coaching consultation.
I'm all about honest, straight-forward, practical, immediately-applicable, but above all else, effective work & advice for personal training & Nutrition.
Love what happens when you focus on happiness, personal growth, fun fitness and sleep! To the dreamers :-)