AlignLife Chiropractic - Springfield
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Nearby health & beauty businesses
Montvale Drive
W. Iles
W Iles Avenue
W. Iles Avenue
W Iles Avenue
Montana Drive
Belleville
Chatham Road
Wabash Avenue
Chatham Road
Wabash Avenue
62704
Wabash Avenue
Nearby hair salons
62704
Crossing Road, Sherman
Chatham Road
Chatham Road
2757 Chatham Rd.
W Iles Avenue
Nearby nail salons
Wabash
Wabash Avenue
Chatham Road
Chatham Road
W Iles Avenue
Wabash Avenue
AlignLife Chiropractic in Springfield, Illinois is on a mission to help patients and their families enjoy lives of optimal vitality. At a time when people are exposed to more information than ever before and ask smart questions that lead to educated healthcare decisions, AlignLife is here to help. With an integrated approach that addresses the cause of symptoms and a customized treatment plan to help you reach your life’s goals, AlignLife partners with patients to support them in achieving all their life goals.
10/21/2026
Ask someone where their immune system is and they will point at their chest.
A large share of it actually sits along the digestive tract, which makes sense once you think about what your gut is: the biggest surface where the outside world gets invited in three times a day.
The bacteria living there are part of the operation, and fiber is what feeds them.
10/12/2026
A reset does not have to be a weekend cleanse or a new routine you drop by Thursday.
It can be three small pieces: a trigger you already have, two minutes, and one habit you protect no matter how the day goes. Pour your tea, then stretch. Finish dinner, then step outside. Brush your teeth, then put the phone down.
Pick one this week and see whether it is still standing next Monday.
10/09/2026
Skip the immunity aisle for a minute. No single food makes you immune-proof.
What does the work is the plate you build, meal after meal: half color and fiber, a quarter protein, a quarter whole grains, and a spoonful of real fat, because vitamins A, D, E and K need it to be absorbed.
Fall does the heavy lifting. Squash, sweet potatoes, cabbage, kale, beets, apples, pears.
Read the full article to build your plate this fall.
https://alignlife.com/immune-friendly-plate-fall/?utm_source=alignlife&utm_medium=social&utm_campaign=HnH-October&utm_term=immune-plate-1&utm_content=FB
Click here to claim your Sponsored Listing.
Category
Telephone
Address
2931 Montvale Drive
Springfield, IL
62704
Opening Hours
| Monday | 7am - 11am |
| 1pm - 6pm | |
| Tuesday | 8:30am - 11am |
| Wednesday | 9:30am - 12pm |
| 1pm - 6pm | |
| Thursday | 12pm - 6pm |
| Friday | 7am - 1pm |
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