Body Brave
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We are a not-for-profit mental health service. We offer an integrative, contemporary approach to self-care, building healthy body image & supporting eating disorder recovery. Body Brave offers workshops, groups, individual support & a safe space to explore and express yourself. Our team includes medical professionals, yoga & meditation teachers, artists, trained CBT & DBT practitioners as well as eating disorder survivors. We believe that true healing includes the mind, body & our emotions.
05/25/2026
Your brain can be loud, convincing, and overwhelming… but that doesn’t mean it’s telling the truth. 💭
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Accessibility Text:
A graphic with rainbow waves along the edges and the text: “My brain can be loud without being right.” The background is light blue with a white text box in the center and the Body Brave Canada handle at the bottom.
05/15/2026
📣 Holiday Closure Notice
Body Brave will be closed on Monday, May 18 for the Victoria Day holiday and will reopen on Tuesday, May 19.
We hope everyone has a safe and restful long weekend! 🌿
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Telephone
Website
Address
688 Queensdale Avenue East, Third Floor
Hamilton, ON
L8V1M1
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
