Body Brave
We are a not-for-profit mental health service. We offer an integrative, contemporary approach to self-care, building healthy body image & supporting eating disorder recovery. Body Brave offers workshops, groups, individual support & a safe space to explore and express yourself. Our team includes medical professionals, yoga & meditation teachers, artists, trained CBT & DBT practitioners as well as eating disorder survivors. We believe that true healing includes the mind, body & our emotions.
07/08/2026
Community Research Opportunity from Western University
Please note: this study is not affiliated with Body Brave โคต๏ธ
The RISE-C study explores how life experiences, including difficult ones, shape wellbeing in communities of colour.
๐ Take a short, confidential survey to see if the RISE-C study is a fit: https://uwo.eu.qualtrics.com/jfe/form/SV_a8BHB591h11CmUe
Questions? Contact the research team at [email protected]
06/23/2026
So many of us have been taught to view our bodies as projects, problems, or works-in-progress.
What if your body wasn't something to fix? What if it was something to care for?
Image Description: A graphic with a light blue background and rainbow accents along the edges. In the center, a white rounded rectangle contains the message: โMy body is not a problem to solve.โ The Body Brave Canada handle appears beneath the text.
06/05/2026
๐ณ๏ธโ๐ Happy Pride Month! ๐ณ๏ธโโง๏ธ
At Body Brave, we believe every body deserves access to eating disorder support that is compassionate, affirming, and inclusive.
This month, and every month, we celebrate the strength, resilience, and diversity of 2SLGBTQIA+ communities. We also want to recognize and thank the individuals, organizations, and community spaces that continue to advocate for equity, inclusion, safety, and care every day. ๐
Wishing everyone a safe, joyful, and affirming Pride Month. ๐
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Telephone
Website
Address
688 Queensdale Avenue East, Third Floor
Hamilton, ON
L8V1M1
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |