David Physio Mobile Service
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10/01/2026
👤OCCIPITAL PAIN or BACK HEADACHE, Are you experiencing this Headache?
Occipital nerve compression, known as occipital neuralgia, causes severe, throbbing, or electric-shock-like pain starting at the skull base and spreading up the head to the forehead or behind the eye, often triggered by touch. It's caused by irritation or injury to the occipital nerves, often from neck trauma (like whiplash), tight muscles, arthritis, or tumors, leading to symptoms like scalp tenderness, dizziness, and migraines.
Treatments range from at-home care (heat/cold, anti-inflammatories) and physical therapy to nerve blocks
➡️ Symptoms of Occipital Nerve Compression
• Pain Quality: Sudden, sharp, shooting, throbbing, or burning pain.
• Pain Location: Starts at the base of the skull and radiates to the scalp, behind the eyes, and sometimes to the shoulder.
• Triggers: Brushing hair, resting the head on a pillow, or neck movements can cause intense pain. Dizziness
• Other Sensations: Scalp tenderness, numbness, or tingling.
➡️ Causes
• Trauma: Head or neck injuries, whiplash, or concussions.
• Muscle Tension: Tight neck muscles compressing nerves.
• Spinal Issues: Osteoarthritis (especially in the upper spine), disc disease, tumors, or gout.
• Other: Diabetes, infections, or unknown causes.
➡️ Physiotherapy treatment
• Home Care: Heat/cold therapy, over-the-counter pain relievers, gentle neck stretches
• Physical Therapy: Tens machine, Massage, exercises to relax and strengthen neck muscles.
➡️ When to See a Doctor
Seek medical help for unusual, sharp head/neck pain, especially if it feels like electric shocks, is persistent, or is accompanied by light sensitivity or dizziness, as it can mimic migraines.
Stroke Alert 🚨🚨
Stroke is defined as an accident to the brain🧠 with "rapidly developing clinical signs of focal or global disturbance to cerebral function, with symptoms lasting 24 hours or longer, or leading to death, with no apparent cause other than of vascular origin and includes cerebral infarction, intracerebral hemorrhage, and subarachnoid hemorrhage".
Stroke is NOT an accident. The better and more meaningful term is "brain attack🧠", similar in significance to "heart attack".
There are two main types of strokes
The commoner type is an ischemic stroke, caused by interruption of blood flow to a certain area of the brain.
Hemorrhagic strokes which are caused by bursting of a blood vessel i.e. acute hemorrhage.
most common risk factors include
Hypertension, diabetic mellitus, hypercholesterolemia, physical inactivit, genetics, and smoking.
Cerebral emboli
Alcohol intake has a J-shaped relationship with ischemic stroke. Mild to moderate drinking carries a slightly lower risk of ischemic stroke yet heavier drinking increases the risk drastically.
PHYSIOTHERAPY MANAGEMENT
Physiotherapy treatment should start as early as possible whether the patient is in intensive care unit, in the ward or at home.
The aim of treatment by physiotherapist include;
preventive measure targeted at maintaining physical integrity and minimizing complications that will prevent or prolong functional return
to minimize the effect of the stroke by promoting functional recovery and to regain as much independence as possible.
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10/03/2025
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Thandizo Street
Kitwe
COPPEEBELT
