Body Logic Pilates & Dansfokus
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Pilates is a holistic approach to physical fitness and wellness. Increasing overall body strength and flexibility, pilates improves sporting performance, endurance, injury prevention and muscle tone. Beginner to advanced fitness levels are welcomed. Group Lessons: R300/month (includes 2x1hour classes per week)
Private Lessons: by appointment
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Address
6 Elm Street
Three Rivers
1929
Opening Hours
| Monday | 07:00 - 08:00 |
| 17:30 - 18:30 | |
| Tuesday | 05:00 - 06:00 |
| 07:00 - 08:00 | |
| Wednesday | 07:00 - 08:00 |
| Thursday | 05:00 - 06:00 |
| 07:00 - 08:00 | |
| Friday | 05:00 - 06:00 |
| 07:00 - 08:00 | |
| Saturday | 07:30 - 08:30 |
