My Healthy Living Rustenburg
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My Healthy Living (MHL) is a weight loss and lifestyle program led by Antonette Grant, a registered dietician in Rustenburg. MHL focuses on balanced nutrition, sustainable exercise, and building a healthy mindset. With over 11 years of experience in weight loss, Antonette helps clients achieve long-term results through simple, gradual changes. MHL offers weekly group sessions for education, motiva
02/07/2026
Winter doesn't just affect the weather... it can affect your mood too.
If you've been feeling a little more tired, unmotivated, or craving comfort foods, you're not alone.
Our latest blog shares practical nutrition tips to support your mood, keep you feeling fuller for longer, and help you to make healthier choices.
Caring for your mental well-being starts with caring for your body.
Learn more 👉 https://myhealthyliving.co.za/
22/06/2026
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Contact the school
Address
Bergbos Street
Rustenburg
0299
Opening Hours
| 09:00 - 17:00 |
