Studio Kinetic
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Come join us and get passionate and knowledgeable about exercise! At Studio Kinetic we specialise in exercise. We focus on presenting exercise classes (Pilates and Functional Fitness) in a scientific way. Because exercise is a science, we use Human Movement Science as the basis for our classes. Our classes are small and intimate to make sure you receive the attention and supervision you deserve. M
22/04/2025
DID YOU KNOW THAT KETTLEBELL TRAINING IS A GREAT CARDIO ALTERNATIVE?
Classic kettlebell movements are high-speed dynamic movements that demand accuracy. This means you are training your muscles to generate explosive power.
Kettlebells can be used at lower weights and higher rep ranges with single arm variations to develop a massive cardiovascular response, in addition to building strength and explosive power. This will boost your metabolic rate which will help build your cardiovascular health.
17/08/2020
Studio Kinetic will be reopening on Monday 24 August 2020.
We will be following protocols to ensure your safety.
Contact us today @ 072 722 6696 or [email protected] for more information on our classes.
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
105 Club Avenue
Pretoria
0081
Opening Hours
| Monday | 07:00 - 18:00 |
| Tuesday | 07:00 - 18:00 |
| Wednesday | 07:00 - 18:00 |
| Thursday | 07:00 - 18:00 |
| Friday | 07:00 - 13:00 |
