Sponge Group

Sponge Group

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18/11/2025

Good morning Team,

Reminder that the Sponge Group Annual Running Development Camp is open for registrations 🔥.

Camp includes accommodation, 3 meals per day, developing the athletes, preparing the athletes for the new season of track and field, road races and the different techniques of how to compete during the competition. The camp helps with building endurance and stamina, etc.

❗❗Bring along :[Banket,sheet and pillowcase.
Bowl dish, spoon, plate and cup ]❗❗

Now with flexible payment options — train, learn & grow with the best.

👉🏾 Register here: https://forms.gle/5AvDpG5SWbkN3bM16

Let’s finish the year strong — the Sponge way 🧽💥

Photos from Sponge Group's post 12/07/2025

World Record attempts ✅
National Record attempts ✅
PB attempts✅

We got it all tomorrow 🔥🔥

What time you got ? weekend, let’s go 🔥🔥

📸

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Address


1286 Burnett Street
Pretoria
0083