Matrix Multisport coaching

Huge Congrats goes to our Matrix athletes who achieved brilliant results this past weekend 🔥

NMB Half Marathon 🏃‍♂️
Gavin Thorne 1:25:02
Aidan Tuohy 1:29:22
Lyle Rockman 1:50:13
Christopher Peers 1:58:38
Vuvu Qokweni - 2:09:45



Carl Mangan Mariella Sawyer | Sports dietitian + endurance sport coach Nicola Mattheus Hanno Mattheus Leon Naude Keegan Cooke Audrey Seale Line Skov Jensen

Race day loading 💙🧡

Huge shout-out goes to our Matrix athletes racing the following races this weekend🤟

NMB Half Marathon 🏃‍♂️
Aidan Tuohy
Reghardt Strauss
Gavin Thorne
Christopher Peers
Lyle Rockman
Vuvu Qokweni

Durban undersea club 2.4km🏊
Clayton Engelbrecht

Go smash it team Matrix!! 🙌




Carl Mangan Mariella Sawyer | Sports dietitian + endurance sport coach Nicola Mattheus Hanno Mattheus Leon Naude Keegan Cooke Audrey Seale Line Skov Jensen
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Race day loading 💙🧡

Huge shout-out goes to our Matrix athletes racing the following races this weekend🤟

Ironman Austria🏊🚴‍♀️🏃‍♂️
Keegan Cooke

St Catherines Triathlon🏊🚴‍♀️🏃‍♂️
Dirk Swart

Comrades marathon🏃‍♂️
Wesley Procter
Anton du Preez
Travis Benn
Gavin Thorne
Joe Van Zyl

Danish Nationals Aquabike 🏊🚴‍♀️
Line Skow Jensen

Go smash it team Matrix!! 🙌




Carl Mangan Mariella Sawyer | Sports dietitian + endurance sport coach Nicola Mattheus Hanno Mattheus Leon Naude Keegan Cooke Audrey Seale Line Skov Jensen