JFM Coaching

Shout out to our newest followers! Excited to have you onboard!

Florence Morkporkpor, Labeti Fikru Ayana, Mai Bolay, Stanley Waweru, Moussa Anisse Sidi, Mohammed Ahmed Suleman, Langat K Dennis, Millicent Nduati, Sokhna Tall, Newton Anjele, Eugène Minga, Vonaffe Pinheiro, Abdoulie Jallow, Habiba Al-hassan Bawa, Gifty Bameh, Balogun Idowu, Eli Eli, Sylvia Obatleng Mokgosi, Ignatius Sirima, Soye Telema Georgewill, Matt Elim, Jean Magwira, Mabel Imabong, ZK Arap Kangogo, Mushea Yemane Sefefe, Brenton Sangha, Thabie Pakela, Faïssou Amadou, Nikky Martina Noel, Ilori Fadekemi Oluwaseun, Efua Dav, Manyok J. Kuol, Vanessa Woods Chalwe, Gabriel Abdallah Gomez, Abigail Ashie, Ahmed Nchange, Astou Toure Salane, 萊 萊, Mercy Nauyoma, Abdirizak Man U, Coo Coo Sherman, Michael Osei Owusu, Hassana Eliasu, Annie Hamweemba, Kingsley Ozoemezi Richard Eguabor, Edvia Francisco, Yvonne Kasase, Olowe Opeyemi Tola, Amaglo Franklin, Deng Daniel

Jabu Umomcoach

Do you ever feel like you’re dropping balls at work and at home? For so many South African women in leadership, this isn’t a personal failure — it’s the reality of carrying an invisible double workload. Here’s how to take back your sense of control in 3 practical steps: 1️⃣ Get clear on what truly belongs to you. Write down the tasks only you can do at work and at home. When everything feels like your responsibility, burnout becomes guaranteed. Clarity lifts the weight. 2️⃣ Protect one evening a week. Your laptop stays closed. Home chores get delegated. This isn’t selfish — it’s how you protect your energy so you can lead with strength, not exhaustion. 3️⃣ Make your wins visible. Upper managers won’t always recognise your effort unless you highlight your progress. This isn’t bragging — it’s leadership. Hard work that goes unseen doesn’t get rewarded. If you want to stop feeling overwhelmed and start making steady progress in both your career and personal life. 👉 Follow JFM Coaching for weekly leadership tools made for South African women in management.

We are truly honored to share that, our Founder Jabu Umomcoach, has been appointed as one of the Board of Advisors for the Transform Durban KwaZulu-Natal (KZN) Chapter (South Africa).

Transform is a global platform dedicated to shaping the future of people + work, with 70+ chapters worldwide. Being part of this dynamic network of leaders and changemakers committed to reimagining the workplace and driving positive impact, is both a privilege and a responsibility I carry with gratitude.

As Founder & Director of JFM Coaching, Jabu's passion lies in leadership development, purpose discovery, and unlocking human potential. She is looking forward to collaborating with fellow board members and the Transform global community to spark meaningful conversations, create opportunities, and contribute to building a future of work that empowers people to thrive.

🌍 Excited for this new journey of transformation and impact and we are very proud of our "Queen of Queens"!

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