Mvmt Lab
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Our mission is to get our clients to to become efficient movers to allow them to utilize their bodies full capability whether it be in everyday life or their respective sport. We emphasize a more gymnastic and functional strength bias by incorporating calisthenics and olympic weight lifting into our programming so whether you want to just lose weight, get fit or do extra training for your sport. W
25/04/2026
Great day on the mats for everyone. Well done especially to those who stepped on competition floor for first time.
Thank you athletes.
Thank you supporters.
Thank you organisers .
Thank you to the training partners.
The team took 2nd place overall, going home with 10 medals . Super proud of every single member of team . As a coach, I couldn’t be happier .
25/04/2026
The show is about to start.
21/07/2025
Back in the office …
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Address
39 Beaconhurst Drive
East London
5241
