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helping those who think they can't, develop the confidence that they can.
19/09/2025
Its FRY-YAY
Back by popular demand. We have officially made every Friday pound rockout workout class a pound and pour workout class.
If you would like bring along your own adult beverage of choice to enjoy during class. Or just come along and join in the fun.
Let's start the weekend the right way!
Whatsapp Stacey-079 877 7714 to book your spot
NEW CLASS!!!
Every Friday @ 3:30pm.
Venue- The Dynamic Body Studio
A sweat dripping cardio workout
POUND ROCKOUT WORKOUT
Whatsapp Stacey 079 877 7714 to book your spot. R80 Per class.
Come join in the fun and release your inner Rockstar
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Address
6 Little Bay Way, Dorchester Heights
East London
5241
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |
