WorkoutZone
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WorkoutZone focuses on small group training (5 people maximum per session), in the form of functional training which includes plyometric (explosive) exercises, strength training and conditioning. The studio also presents Pilates classes, Spinning Classes, private karate coaching, karate fitness and sports specific scientific testing.
Meet the trainers 👊
Get to know the faces behind the sessions — with some unconventional questions.
Real people. Real energy. Real coaching.
Drop a 👋 in the comments and show some love!
25/05/2026
Flu season doesn’t mean your fitness goals stop 💪🍊
Stay consistent, stay clean, and give your body what it needs to recover and perform.
✔️ Wash your hands regularly
✔️ Bring your own bottle & towel
✔️ Sanitize equipment before & after use
✔️ Keep moving with moderate exercise
✔️ Prioritize sleep & hydration
Small habits = stronger immunity. Stay healthy this season 🔥
Welcome to WorkoutZone.
Built for focused training, real coaching, and zero wasted space. Functional strength, conditioning, small-group energy, and an environment designed to help you train better — not just harder.
This is what training should feel like. 🔥
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
Unit 2 Edward Place, 110 Edward Avenue
Centurion
0157
Opening Hours
| Monday | 05:00 - 20:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 20:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 12:00 |
