Perfect Hydration+

Perfect Hydration+

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Dispenser Rentals 19/08/2025

Dispenser Rentals

28/07/2025

Sometimes what feels like hunger is actually thirst.
If you’re always snacking, try drinking water first — your body might be misfiring its signals.

- Drink a glass of water 15 mins before meals to avoid overeating!

07/07/2025

drink Alkaline water, with its high pH, offers unique benefits for alleviating joint pain, particularly in conditions like gout and arthritis. Ligaments, tendons, and muscles tend to swell in winter!

04/07/2025

During winter, heavier meals can lead to acid reflux and heartburn. drink Alkaline water, rich in alkaline minerals like calcium, magnesium, and potassium, helps neutralize acidity in the body. It maintains a balanced pH level and aids in reducing acid reflux and heartburn symptoms.

www.perfecthydration.co.za

26/06/2025

Reduced Muscle Fatigue:
Intense workouts can lead to lactic acid buildup in muscles, causing fatigue and soreness. Alkaline water may help neutralize this acid, potentially reducing the severity of muscle fatigue and allowing for longer, more effective training sessions.

www.perfecthydration.co.za

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Shop 3 Clubview Centre
Centurion
0157

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 12:00