SHEInfluence
01/05/2026
Fresh, Gluten-Free & Vegan
Vetkoek 💗
Soft, Light & Delicious!
Tastes just like traditional vetkoek, but perfect if you eat gluten-free or plant-based.
❄️ Freezes very well
⏱️ Take out and let thaw for a few minutes
🔥 Heat in the microwave for ±30 seconds
💛 Soft, light, and ready to enjoy
Price: R150 for 10
Perfect to keep in the freezer for quick meals or snack cravings! 🙌
💌 Feel free to send me a message if you’d like to order or support this lovely home baker 💛
The Vetkoek Bakery
076 100 4908
Gluten-Free | Vegan
10/08/2025
Don’t Put Me in a Box (And I’ll Try Not to Put You in One Either)
By SheInfluence
Lately I’m in a season of self-discovery and healing — learning more about who I am, how I think and feel, and why I respond to the world the way I do. And something that keeps coming up for me is this:
We are so quick to put people into boxes — even ourselves.
You mention you're feeling overwhelmed and suddenly, it's "You have anxiety."
You feel a bit flat or quiet for a few days and someone suggests you have depression.
Your child is energetic, curious, busy — and it's immediately "That kid has ADHD."
Or they're sensitive and emotional — and we call them “too much.”
I’m not saying these diagnoses don’t have a place. They absolutely do. There’s incredible value in understanding how our brains and emotions work. Getting proper support can be life-changing. But… we’ve started using labels for everything. Sometimes we rush to name things instead of feeling them. Sometimes we want to explain everything neatly, instead of holding space for someone who's just… going through it.
Maybe it's because we’re uncomfortable with grey areas. Maybe we find safety in structure and certainty. Maybe it’s what society has taught us — that in order to understand something or someone, we need to name it, categorize it, or control it.
But the truth is: we’re not built for boxes.
We are layered, evolving, and so beautifully complex. We change and shift depending on our season, our circumstances, our growth. What was true of me five years ago might not be true today. And that’s okay. We’re allowed to grow out of old versions of ourselves.
I say this with love — to you, and to me:
You don’t have to fit in the box someone else gave you.
You don’t have to shrink yourself to be more “understood.”
You don’t need to tick all the right boxes to be enough.
So maybe instead of asking “What box does this person fit into?”
We ask, “What story are they living?”
Or, “What do they need right now?”
Or even, “How can I meet them where they are?”
I’m learning to do this for myself — to show more grace, and leave space for who I’m becoming. And I’m learning to offer that same grace to others too.
So today, if you’re feeling a little out of place, or like you’re too much, or not enough, or just not fitting in — maybe you were never meant to.
And that’s a good thing.
07/01/2025
https://www.facebook.com/61571496031708/posts/122098280468716534/
Hi there!
I’m extremely excited to let you know about my new venture, Alexate Solutions. We are officially up and running! 🎉
We offer a range of services, from admin support to social media management, all designed to help businesses grow and thrive. Whether you need a little extra help or a full-time partner in handling your admin tasks, we’ve got you covered. 💼✨
Feel free to check out our website at alexate-solutions.com for more info. If you know anyone who could use some support, I’d love to connect with them too! Let’s make things easier together. 😊
Thank you for all your support, and I’m looking forward to working with you soon!
Warmly,
Carlize 🌸
17/12/2024
There are some perks to being the eldest child. You get to mess with your younger sibling. decided she wants elves this year... This is only the start... I wonder what they'll be up to next.
28/07/2024
Be kind to eachother...
Transform Your Data into Actionable Insights!
I provide data services that help you understand your data's underlying patterns and trends. My approach ensures that the insights gained from data analysis are practical and can drive decision-making processes while optimising workflows and efficiency.
Please share with anyone you think could benefit from this offering.
27/04/2024
I needed to be reminded of this today.
23/03/2024
Feel free to use my affiliate link to order fashionable clothing from Zando! https://sovrn.co/rcmwecg
Also keep a look out for some more interesting items coming soon.
13/03/2024
Photo's from a customer who received her personalised charmed necklace on Monday. If you also want to order visit: https://charmedjewellery.co.za/?ref=sheinfluance
Thank you for your order and Support Jolene Hougaard 💜
Click here to claim your Sponsored Listing.
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