Run/Walk For Life Rondebosch
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We have morning exercise sessions held on Mondays, Wednesdays and Fridays. These start promptly at 06h30 and 07h00 under the guidance and support , of Anneline Peters, a fully qualified fitness coach and personal trainer. Our venue is the VOB Squash Club in Rondebosch. We provide special rate structures for students, pensioners and Discovery (Vitality) members. The Run/Walk For Life programme allo
08/11/2025
💚 Friday funday 💚
Another great coffee catch up at the Rondebosch club. As always, some yummy treats were provided to compliment the great members. Well deserved after a warm morning of walking and running!
Run Walk For Life
26/09/2025
Thanks for the memories and support to Rondebosch Lani and Peter! Over a decade with the branch with such enthusiasm and commitment. You will be missed! Wishing you both the best with this new chapter of your lives. See you soon!
07/08/2025
Time to boot the Winter blues and kick start your Spring highs! Sign up today!
Have you heard? Entries for the 2025 are now open! 😁
By joining the challenge, you’ll have access to:
- 8-week Run/Walk for Life membership
- 8-week eatForLife membership
- Medical Assessments
- Nutrition plans
- 3 Training sessions per week
- Weekly health talks
Commit to transforming into a healthier, more confident version of yourself. Hit the link to enter: https://runwalkforlife.co.za/product/fitslim-challenge-2025/
01/06/2025
Such a vibe at the Slave route! Beautiful morning with great running conditions. Solid effort by the RWFL clubs having loads of members participating in the 5,10 and 21km.
“How good were the koeksisters!?”
See you next year!
Click here to claim your Sponsored Listing.
Category
Website
Address
VOB Squash Club, Avenue De Mist, Rondebosch
Cape Town
7700
Opening Hours
| Monday | 06:15 - 09:30 |
| Wednesday | 06:15 - 09:30 |
| Friday | 06:15 - 09:30 |
