Box With Emmanuel
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A better pushup on the end of week padwork workouts 🥊🥊🥊,practice brings perfection 🥊 💪
A good start for the year 2026 padwork sessions with my champ, practice brings perfection 🥊🥊🥊💪
Another padwork workout motivation from the junior upcoming champ,it all starts from somewhere
New champ in making,hands moving well in a little time,we will keep practicing as practice makes more perfection💪💪👊
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Address
12 Hopkins Street , Saltriver
Cape Town
Opening Hours
| Monday | 06:00 - 19:00 |
| Tuesday | 06:00 - 19:00 |
| Wednesday | 06:00 - 19:00 |
| Thursday | 06:00 - 19:00 |
| Friday | 06:00 - 19:00 |
| Saturday | 06:00 - 13:00 |
