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From dance fitness to HIIT classes. ballroom and latin to wedding couples.
09/06/2026
Our ladies Latin group at Legends are Made this past weekend 🌹❤️
What is POUND® Fitness?
POUND® is a high-energy, full-body workout inspired by drumming and music. Using lightly weighted Ripstix®, this class combines cardio, strength training, Pilates-inspired movements and rhythmic drumming to create a fun, immersive fitness experience that feels more like a jam session than a workout.
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25 Webb Street, Northmead
Benoni
