Hart Flows

I chose a deeper yes, let the nos fall where they may, and flew to a playful paradise..

Myself and 15 other fire fairies took to cartwheels in the morning, aerial flight by afternoon, and n**e stargazing by night.

It was here that, perhaps for the first time in my life, I really centered what’s often referred to as the “inner child.” For some, this concept may feel challenging, even a bit cringe, as it once did for me. Here’s a reflection that best encapsulates the real wisdom of that experience:
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​Keep reading → ​.flows blog link in bio 🏜️

And now I’m curious…
POLL: Would your inner child join me for an Aerial Hammock & Somatics immersion here next winter?

Light-work ✨ Have you ever noticed how, when you’re crying and look toward a light source, the tears in your eyes make the light appear like it’s reaching toward you?

As a kid, I used to do this while sitting in “time-out” — heart aching, freshly tender from punishment, quietly yearning for love and acceptance in the midst of my mischief. I’d look up at the nearest light fixture through watery eyes and notice how, in my felt brokenness, the light also broke toward me, as if it were reaching back. I later learned in 6th grade science about refraction — how water bends light and appears to draw it closer. This soothed me.

I believe this is my purpose as a light-worker on Earth:
To refract and reflect.
To bend and bounce light.
To shine even in the most obscure spaces.
To love the shadowiest parts of myself and the world — no exceptions.

There is only love, and what’s asking to be loved. As my .breathwork teacher Dana says: “Love brings up everything unlike itself for the purpose of healing and release.” 💛🌕✨

Can you spot the Big Dipper?

📸 .eth

We are desire 💙

And together we honored the desire of the universe to express itself through us.

In movement, in laughter, in nature, in breath, in stillness, in food, in play, in flight 🦋

We drummed to the cycles of existence, in rhythm with our own creative nature—echoed in the baobabs, the ocean, and the monkeys.

Giving and receiving in joyful rememberance 🙌🤲✨

Alchemy Women Rising Retreat 6.14.25