Yoga Element

Thank you, Mahoning Matters and reporter Kelcey Norris, for asking us such thoughtful, important questions! 🙏🏽💘 It was a gift to be able to share so openly about trauma-informed yoga and all of the different classes we offer at Yoga Element from Qigong to breathwork, in addition to all of our yoga classes!

Woman-owned business celebrates grand opening in newly renovated Boardman studio “We all co-exist and we can all support each other and be of service for the wellbeing of our neighbors and new friends.”

We are so excited to bring back this past-time favorite as a weekly class! ☺️🥳🧡🫶🏼
Flow + Restore with Melissa is the perfect balance to start your week. ☯️ Our Mondays just got more intentional and we know you’ll love this new addition to our weekly schedule:

☯️ Flow + Restore (vinyasa + deep stretch)
6:30 pm (60min) | Begins Monday, June 1 (and every Monday!)
With Melissa DelSignore

Students can expect to release tension through core work, vinyasa sequences, and standing postures followed by a rejuvenating cool-down of restorative poses and deep stretches to calm the nervous system.

After building heat through energizing movements, the passive aspect of class will bring you into a meditative state of mind where you can expect longer holds, deeper stretches, stillness, and relaxation.

This class will help align the body and mind, enhance strength and flexibility, and improve joint mobility.

Class will be heated.

This is an open-level flow and appropriate for all: beginners-advanced practitioners. ☯️