Seva

Tai Yoga: Five Animal Qigong
With Debra Jackson
12pm June 16th, 23rd, and 30th

Explore the ancient wisdom of Wudang Five Animal Qigong through a yoga-infused lens in this one-of-a-kind class that blends the best of both traditions. Drawing on the five animals (Dragon, Tiger, Leopard, Snake, and Crane) each corresponding to an element, an emotion, and specific organs of the body, this practice traces a path of internal transformation from primordial essence to pure spirit, mirroring the Daoist journey of self-cultivation.

Through mindful movement and breath, students will work to open and strengthen the internal organs, improve circulation, and build flexibility, balance, coordination, and body awareness. Beyond the physical, this practice serves as a compass for emotional well-being. Bringing awareness to imbalances held in the body and mind, and gently releasing feelings of anxiety, stress, and tension that accumulate through the demands of daily life.

Whether you are new to qigong or deepening an existing practice, Tai Yoga offers accessible, meaningful tools for cultivating greater health, mental stability, and longevity. Come move, breathe, and find your balance.

Two Donation Classes on June 2nd to Kick Off Yardley's Pride Celebration

Start Pride Day on the mat
Yardley is celebrating Pride on June 2nd, and we want to set the tone. We're opening the morning with two pay-what-you-wish classes, and every dollar collected goes directly to the PP Keystone Rainbow Room, a free and affirming weekly program for LGBTQ+ youth in our community.

6:30 am · 60 min

All Levels Yoga with Lucas

A grounded, welcoming yoga class to begin the day. Open to everyone, whether you're stepping on the mat for the first time or returning to a longtime practice.

8:00 am · 60 min

Qigong with Debra Jackson

An ancient practice of gentle movement and breathwork that cultivates energy and calm from the inside out. Come as you are. No experience needed.

Pay what you wish. All proceeds go to the Rainbow Room.

The Rainbow Room has been a safe space for LGBTQ+ youth ages 14 to 21 in Bucks County since 2002. It's free to attend, run by PP Keystone, and built entirely on the idea that young people deserve a place where they can be exactly who they are. Your contribution helps keep it going.

Then head to Buttonwood Park.

The celebration continues at 6:00 pm with Yardley Borough's annual Pride event in Buttonwood Park, featuring guest speakers, local author storytime, and a Pride Crawl along Main Street. This year it's an Experience Yardley event, the team behind Music Off Main and Canal-O-Ween. It's going to be a full day worth showing up for.