Transformation Behavioral Health

The Lifeline has received over 20 million calls from people in distress looking for support when they needed it most since it started in 2005.

If you or someone you know is struggling with thoughts about su***de, there is help.

Call, text, or chat with 988. Help, hope and healing are happening every day.

The Lifeline and 988 988 has been designated as the new three-digit dialing code that will route callers to the National Su***de Prevention Lifeline (now known as the 988 Su***de & Crisis Lifeline), and is now active across the United States.

Have you heard of DBT-PE for PTSD? We have therapist trained in DBT-PE! Here is the first article of two that begins to explain what it is and how it can help with PTSD related symptoms. Check it out.

Why fold treatment for PTSD into DBT? (Part 1) – Behavioral Tech This feature by Emily Cooney, PhD is Part 1 of 2 in a series about the DBT Prolonged Exposure protocol. In this first part, Emily begins with explaining DBT PE as an evidence-based approach to treating suicidal and self-injuring individuals with BPD who have PTSD. She addresses what DBT PE involves....

The holidays can be stressful for a variety of reasons. If you're feeling overwhelmed, read this fact sheet to learn whether it’s stress or anxiety, and what you can do to cope. https://go.usa.gov/xetAG