Motion Fit
MotionFit help people experience the joy and wonder of cycling. We want to make sure no one stops riding a bicycle due to pain or discomfort that can be addressed with proper bike fit. Retül Master Certified Fitter | F.I.S.T. Tri Bike Fitter
Sport Biomechanics Video Analysis | USA Triathlon Coach Level 1
USA Cycling Coach Level 2 | Power Meter Training Certified
03/18/2026
🚴♂️ Don’t Guess—Know Your Numbers Before You Buy!
Are you eye-ing a new triathlon bike? Before you pull the trigger on that dream machine, let’s make sure it’s actually a dream for your body.
At Motion Fit, we see it all the time: athletes buying a bike based on looks or reviews, only to find out the frame geometry doesn't support their biomechanics. That’s an expensive mistake to fix.
Why a Pre-Purchase Fit is a Game Changer:
Financial Peace of Mind: Avoid the "wrong size" nightmare. We identify the exact stack, reach, and component specs (crank length, saddle, and cockpit) you need before you spend a dime at the shop.
Optimal Aerodynamics: We find your most aggressive yet sustainable position on our Retül Muve dynamic fit bike, so you’re fast from Day 1.
Injury Prevention: We dial in your knee tracking and hip angle to ensure you're putting out maximum power without the aches.
Comfort for the Run: A better fit on the bike means fresher legs for the marathon.
The bike should fit the human, not the other way around. Book your Pre-Purchase Fit at Motion Fit and walk into the bike shop with a blueprint for success.
10/28/2025
🚴♂️ Ride Farther, Feel Better, Go Faster — All with the Right Fit!
At MotionFit, we see it every day — riders who train hard, have great fitness, but are held back by a position that doesn’t truly fit them.
Here’s something really interesting:
👉 Two riders can produce the exact same power, but the one in a more comfortable and efficient position will sustain that power much longer.
Why? Because comfort = less fatigue.
When your body isn’t fighting tension in your neck, shoulders, or hips, more of your energy goes straight to the pedals — not into just “holding yourself up.” Over time, that means steadier power, smoother breathing, and faster recovery.
A professional bike fit helps you:
✅ Maintain power more efficiently
✅ Reduce strain and discomfort
✅ Ride longer before fatigue sets in
Even small adjustments — a few millimeters in saddle height or handlebar reach — can transform how your body feels and performs on the bike.
📍 Book your Retül Premium Fit at MotionFit and discover how the right position helps you ride stronger and enjoy every mile.
05/19/2025
🚴♂️ Progress, Precision, and Passion at MotionFit 🙌
There’s nothing more rewarding than watching a client grow stronger, more confident, and come back excited—with a brand new bike! 🛠️💥
This amazing athlete returned for a follow-up fit after investing in a new ride, fully understanding how proper bike fitting supports performance, injury prevention, and long-term enjoyment on the bike.
What we do at MotionFit is more than numbers on a screen—it’s about building trust, adapting to change, and fueling that inner fire to ride harder and smarter.
Every session is a step forward. Every ride tells a story. And when the gear upgrades and the watts go up, it’s a sign that the system works.
👏 Shoutout to all my athletes who are putting in the work and seeing the results.
📈 If you’re ready to train smarter, ride pain-free, and get the most out of your investment—your fit is waiting.
01/22/2025
🚴♀️ Fine-Tuning Performance: The Art of the Perfect Bike Fit 🚴♂️
As a cycling coach and Retül-certified bike fitter, I know that every watt counts when you’re chasing goals on two wheels. This photo captures the detailed precision of a Retül bike fit in action—an essential step for improving comfort, efficiency, and performance.
🔍 Why invest in a professional bike fit?
1️⃣ Injury Prevention: Proper alignment minimizes stress on your joints and muscles, reducing the risk of overuse injuries.
2️⃣ Optimized Power Output: Every adjustment is tailored to maximize your biomechanics for efficient energy transfer.
3️⃣ Endurance & Comfort: Whether racing or enjoying long rides, the right fit ensures you’re comfortable, mile after mile.
💡 Triathletes, take note! One often-overlooked factor is crank length. Selecting the right crank size can make or break your triathlon setup. Shorter cranks help:
✔️ Open up your hip angle for a more efficient aero position.
✔️ Reduce strain on your knees and hips during long efforts.
✔️ Improve your ability to transition smoothly to the run portion of the race.
Using advanced Retül motion capture technology, I evaluate every aspect of your fit—including crank length—to ensure your bike setup is optimized for peak triathlon performance.
Ready to ride stronger, faster, and pain-free? Schedule your personalized bike fit or discuss your cycling goals!
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12/10/2024
Being a bike fitter for so many years has been an incredible journey, especially when I get to work with clients like Remi, who has been with me for over 15 years. Having the trust of long-term clients is truly special.
One of the advantages of using Retül technology is the ability to track and store historical data over the years. This allows us to compare past and present fits, monitor your progress, and ensure your bike setup evolves with your goals and needs.
Finding a bike fitter who will be there for the long haul, understands your history, and supports your cycling journey is key. Thank you, Remi, for trusting me through the years. Here’s to more miles and more progress ahead! 🚴♂️
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Address
105 W. Plant Street, Suite 5
Winter Garden, FL
34787
Opening Hours
| Monday | 1pm - 8pm |
| Tuesday | 1pm - 8pm |
| Wednesday | 1pm - 8pm |
| Thursday | 1pm - 8pm |
| Friday | 1pm - 8pm |
| Saturday | 1pm - 8pm |