Loft on Main

A dancing turtle and a singing college student. Check out my 30 minute pause about what happens when we stop trying.

Click the link below, listen from angiewinn.com, or you can find Virtual Pause on your favorite podcast platform!!

https://podcasters.spotify.com/pod/show/angie-winn/episodes/Episode-116-Stop-Trying-e2hr090

Episode 116: Stop Trying by Virtual Pause April 1, 2024 When we exert our “will”, pull up our boot straps, and keep going and pushing, we often become depleted and depressed. Perhaps we are trying to make a path for ourselves that is not intended for us. Often when we let go of what we think we should be and do, then an authentic gift s...

https://podcasters.spotify.com/pod/show/angie-winn/episodes/Episode-115-Saying-Yes-e2hht6j

Episode 115: Saying Yes by Virtual Pause March 25, 2024 I am realizing how much I hold on to my self-concept, which makes it so that I am resistant to saying yes to something new. In this episode, we will identify how we are fortifying our self-concept and resisting, and then let go so we can say yes to the adventure that awaits for us. Th...

https://podcasters.spotify.com/pod/show/angie-winn/episodes/Episode-114-Discerning-the-Stirrings-of-Movement-e2gkgdc

Today, through stillness, we will discern what to do with the changes and stirrings in our hearts and lives, and see where and how we are to move.

Episode 114: Discerning the Stirrings of Movement by Virtual Pause March 4, 2024 Do you feel like you have some stirrings to do something – maybe noticing the shifts and changes in your soul or in your life, and wondering if you should pursue them? If we want to move throughout life with stability – peace, wholeness, and integration – we have to do some from ...

Episode 107: Divine Guidance by Virtual Pause December 18, 2023 We so often build our house in vain or toil in labor, yet as the Psalm 127 continues God “pours gifts on his beloved while they slumber.” In this episode we will identify what we are building or toiling after, and then focus on releasing why we are doing this, so we can “surr...