Laurie Anglade

It is not easy and it is not free!

* Do I look forward to getting up at 5am to weekdays - No

* Do I always want to go to the 6 days a week - No

* Do I always want to stick to my meal plan - No

* Do I like being - Yes

* Do I like feeling strong 💪🏾 - Yes

* Do I like the benefits of weightlifting and eating healthy at 56 - Yes

Moral of the story is that we all struggle at times, but we have to do things we don't want to do to get the results we want! 💯

Happy sunday 🌞

Good morning and greetings from Jamaica 🇯🇲

Today I celebrate my 56th trip around the 🌞 and another year of life 🍾

I am feeling incredibly blessed for the love, lessons, and laughter that filled this journey and am thankful to be celebrating in paradise with my partner in life Donte ❤️

Happy birthday to me 🎂🎊🎉

Good morning from Jamaica 🇯🇲

This is my 1st teaching vacation in 3 years and I am excited to teach my 1st class 🏖

We are on our way 🇯🇲

I am constantly challenging and pushing myself when it comes to my fitness! I have to remind myself that I might not succeed on the 1st try, but I don't give up and keep working until I get it‼️💯

Starting the week off with a win and it feels good🏆

Happy Monday! Make it a great week!

Every day starts with some expectations and ends with some experience!

Never regret a day in your life: good days give happiness, bad days give experiences, worst days give lessons and best days give memories!

Enjoy the day every day‼️💯

Happy Sunday 🧡