Macrocosm Roots

Refresh & Restart: Qigong Workshop with Sound

Join Jason Martinez for a 90-minute workshop designed to provide guilt-free “me time” and empower you to reset and recharge! Drawing from his practices in Qigong and Reiki, Jason has crafted a transformative experience aimed at rejuvenating your Body, Mind, and Spirit.

Workshop Highlights:
-Golden Hands Healing Meditation: Begin your journey with a grounding cleanse and hand charging to center your energy and prepare for deeper self-care.
-Self-Auto Massage: Learn techniques for self-massage to alleviate tension and revitalize your body’s natural energy flow.
-Affirmations: experience a profound affirmational meditation tailored to foster deep relaxation and inner healing.
-Chakra Journey with Crystal Bowl Sound Bath: Explore your body’s energy centers through guided self-healing meditation, hand gestures, breathwork, and sound journey promoting balance and vitality.
By the end of this workshop, you will feel renewed, energized, and empowered to face life with a refreshed perspective and heightened vitality.

This workshop is ideal for anyone seeking to carve out dedicated time for self-care, deepen their understanding of energy healing practices, and experience relaxation and renewal.

Date: Tuesday, July 29th, 2025
Time: 6:30pm-8pm
Cost: $35

Pre-Registration Required, Limited Space.
Call 630.455.5885 to register or signup with MINDBODY Online.
SoderWorld Wellness Center