DBT 4 ADHD

You're ever-invited, never obliged, to join us on our Substack: https://dbt4adhd.substack.com/ :-) Come explore all things ADHD and DBT with Scott and Mariah.

Wise Mind for the Distracted Mind: DBT for Adult ADHD | Scott E. Spradlin | Substack A substack by Scott and Mariah Spradlin, authors of "The DBT Skills Workbook for Adult ADHD" (2026), covering all things DBT and adult ADHD. Click to read Wise Mind for the Distracted Mind: DBT for Adult ADHD, by Scott E. Spradlin, a Substack publication. Launched 7 months ago.

June 11th, ADDitude, webinar targets learning about Rejection Sensitive Dysphoria (RSD). It's free, and the content is usually top-notch.

Live Webinar June 11: RSD Coming Into Focus: Rejection Sensitive Dysphoria in ADHD Brains RSD, or rejection sensitive dysphoria, impacts the ADHD brain emotionally and psychologically

Now, one dbt4adhd.cusbstack.com, .

Information and practices are being released by Scott and Mariah.

Don't forget, coming in October (not July), our new DBT Skills Workbook for ADHD Adults, published by New Harbinger Publications. :-)

The Dialectical Behavior Therapy Skills Workbook for Adult ADHD: DBT Exercises to Manage Emotions, Improve Executive Function, and Stay Focused Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Speaking of Mariah speaking, she will be presenting not one workshop but two at The International Conference On ADHD. See details below. Scott is co-presenting with her on DBT Skills for ADHD adults related to our new workbook coming out in October from New Harbinger Publications.
Be mindful out there. 🙂 ❤

Thank you, The Impulsive Thinker Podcast, for hosting Mariah on your podcast. Dear friends and followers, you're invited to compare and contrast coaching and therapy.

🔥ADHD Entrepreneurs: Therapy Calms The Storm, Coaching Executes | Mariah Spradlin | EP485 🔔 Subscribe for more great content: ▶️ Reco...

Learn more about how to listen mindfully, and with LOVE.

Listen with LOVE Strategies for ADHD Adults and their Relationships