Genesis Health Clubs

On the shot? Muscle is what makes the results last.

GLP-1 medications can be a powerful tool- but the weight that comes off isn't just fat. A significant portion can be lean muscle, and that's the part that actually keeps your metabolism running, your body strong, and your results sustainable.

Here's why muscle matters right now:
🔹 Your metabolism needs it. Muscle burns calories even at rest. Lose it, and your body needs fewer calories to maintain itself, making it easier to regain weight down the road.
🔹 It's what "toned" actually means. The shot can shrink your body, but strength training is what shapes it.
🔹 It protects you long-term. Muscle supports your joints, your metabolism, and your independence as you age — on the medication or off it.

The shot can help you lose weight. Strength training is what helps you keep the results- and feel strong doing it.

📍 If you are on GLP-1 journey: we built a free Muscle Loss Assessment to help you protect what matters most while you reach your goals.

Take the assesment here: https://lp.genesishealthclubs.com/glp-1-program