DCE Entertainment

Check out our first instructor for Flowasis@The Flow Foundry Moonfire Flow!!

Dope Dart - Intermediate Rope Dart Workshop
In this workshop we will touch base on the basic mechanics and movements of Rope Dart flow.
We can then dive right into the following techniques, moves and just plain badassery!

Poki's - repetative elbow shots
Overlord Wrap - double elbow wrap behind the back (also variations including non-stall)
Belt Wrap - basic waist wrap and further variations
Sunrise Wrap - Come to my workshop to get the deetz! This one is fun 🙂
Finish up with one-on-ones and any questions.
If we still have time, we can go into combining these moves together in a sequence.

Please bring your own Rope Dart as I only have a few extras
-MoonFire Flow - Shana Banana