Conscious Pathways Therapy and Journeywork
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You're hurting, you're confused, you have the nagging feelings that something isn't quite right. And we will work together to develop awareness, insight, and tangible solutions. You're not crazy for seeking therapy. We have TONS of solutions. No need to suffer any longer. Shoot me a message or give me a call and I will help ease you into the process.
01/18/2018
Do you use criticism when bringing up a complaint? Does you partner then answer defensively?
I've been meeting many new couples this month and all have one thing in common...they are using the 4 Horseman of the Apocalypse.
The 4 horsemen refer to HOW we bring up conflicts, complaints, or disappointments...not to WHAT the actual issue is. Couples that speak this way, especially using CONTEMPT, are at very high risk of divorce.
WHY? Because it's mean. It ruins our connection. Clouds out love and fondness. Feels terrible to the body. And triggers our FIGHT or FLIGHT responses, making the brain think our partner is the enemy. Now that's not very good for love, is it?
If you are and your partner are locked into a communication pattern that uses the 4 horsemen, it is time to get help to break that lose and learn new patterns. Gottman's research shows that the pattern will only worsen and lead toward divorce or dissatisfaction in your marriage.
There is a cure. Couples change these patterns with me everyday. Don't suffer any longer. Call today for help!
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