Strong Roots - ND

Strong Roots - ND

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Strong Roots was born out of the desire to bring fitness and wellness to every body, by a normal woman who found confidence, empowerment and strength through strength training and the people she found inside of that community. We want to bring confidence, empowerment, strength and wellness to normal people who have gym anxiety, don’t think they can learn how to workout, don’t believe they are an a

Photos from Strong Roots - ND's post 02/02/2024

It is with a heavy heart that we share the news that after 5 years of being a part of the local fitness community, Strong Roots is closing its doors.

Strong Roots was created to be a place where true community could be built. Where individuals could be themselves fully... mentally, emotionally, and physically. Not just tolerated, but loved and embraced. Strong Roots strived to be a place for those that wanted to discover fitness on their own terms, however that looked, and also have a little weirdo fun as well. We, as a community, did that, and we are so proud of that.

It has been an honor to serve every type of athlete that has walked through the doors of Strong Roots. We had so much fun lifting heavy, breathing heavy, and being a little weird with you.

Thank you for the gift and honor of serving you over the years. 🧑

01/19/2024

Join us for a fun Team WOD tomorrow morning (Saturday) at 9:00 AM. Friends and laughter included!

01/10/2024

Whether you’re a resolution is the solution dude or a wishing well kinda gal, remember that progress is not linear and you’re not a failure in moments of defeat.

This will be your strongest year yet! πŸ‹οΈβ€β™€οΈπŸ’ͺ

01/05/2024

Our first Team WOD of 2024 is tomorrow morning at 9:00 AM and we are SO jazzed. Bring a friend, all are welcome!

top 5 Big Bo**ie Mix soundbites of 2023… let us know what we missed 🀝 01/03/2024

Why yes, Big Bo**ie Mix soundbites hitting mid-workout are on the itinerary this year, I’m glad you asked. πŸ‘πŸŽ§πŸ™Œ

Here are the top 5 from β€˜23!

top 5 Big Bo**ie Mix soundbites of 2023… let us know what we missed 🀝

01/01/2024

We’re looking forward to ringing in 2024 with you! πŸ₯³βœ¨πŸŽŠπŸ•›πŸ₯‚

Share your favorite memories (or photos) from the last year in the comments!

12/25/2023

Wishing all of our members near and far, old and new, a holiday season filled with joy, love, and health! πŸŽ‡πŸŽ„πŸ§‘ Merry Christmas from the Strong Roots Crew to you!

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West Fargo, ND