ForceFit

Deck of Cards

Pulled one card from the Force Fit Deck of Cards. Doing the exercises on the deck for 11 reps each (split the rows) for a total of 30 minutes. Track your rounds.

PS. Still have more cards left over from black friday/cyber Monday. Let me know if you're interested.

PPS. Finished with 15 rounds. Go get it.

Have a great day everyone!

Even though the weather doesn't feel like it, fall is the perfect time for chili!

Paleo Pumpkin Chili - Force Fit As the days get shorter and the weather begins to cool down, heat things up with this easy to make Paleo Pumpkin Chili dish.