Empowered Image Coaching

Today’s vibe 😬🥴🤯🤬😆😔

These little impatiens pop open in my garden, much like my own impatience does from time to time, in my personal life. 🤪😬
🌹
What does impatience mean, how do we make sense of it?
🌹
Some of the time, it’s related to our expectations about life or someone. Other times it’s about someone crossing our boundaries and not taking our perspective into consideration. Often times it’s a combination of these two.
🌹
Impatience and frustration can feel similar but they are slightly different.
🌹
These negative emotions are there to lead us, to guide us to learning, and to teach us about ourselves and others, and the world in general.
🌹
When was the last time you felt impatient? How do you deal with impatience? Also, do you know how to grow these colorful impatiens?
🌹
Comment and let me know…Thanks! 🌹
#
#

Want to build a more...meaningful, authentic, compassionate, gracious, joyful, creative, calm, fun -- career and life? 1:1 career coaching can help you make it happen! The first session is on me, let's chat!

Self Control -- You can't control society, the spread of covid, or other individuals -- you can only control yourself! Dive in with these cognitive self management tools and feel more empowered as a result.

1. Cognitive Reappraisal -- Talk to yourself like a friend
2. Create an Alter Ego -- Channel your inner superhero
3. Time Travel/Future Self -- When immediate gratification urges arise, think about your future self in detail, to help you stay on track.

The One Thing You Can Control Right Now: Yourself We feel powerless over so many things in the pandemic. But learning to practice better self-control can help.