RX30FIT-Wayne

Check out this quick tip from Coach Steph! Make sure you PUSH yourself during each and every rep, but aim to INCREASE the weight for the last one.

Coach Stephanie suggests upping the weight during that final rep. You’ll be pushing yourself all while increasing calorie burn!

Keep challenging yourself and you'll be burning more calories and reaping the rewards of RX30! Take control and elevate your health and fitness!