Next Level Rehabilitation

Allison’s compassion for her clients is easy to see (and feel 💆‍♀️ 😍 🤤)!! Her experience and passion for what she does allows her to adjust to what an individual needs but still executing a massage that is like no other from before... so fortunate to have you here!

Well, the vote is in! People are loving our new addition! 🙌🏻 The Pilates Garden & Next Level Rehabilitation would like to introduce the lovely Allison Schwenk our new Massage Therapist! You are already family 🥰 💕 and we are lucky to have such talent! 💃

Nice weather ☀️ making you want to hit the pavement?
—> Try this ‘Linear Load & Lift’ exercise! 💪🏻

Working on stability at ‘triple extension’ (hip, knee and ankle) via co-contraction, will ⬆️ efficiency and ⬇️ overuse injuries during running.

See in comments the details on how to perform!
Wayne Business Association