Lisa Raney Therapy
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Lisa Raney is a licensed mental health counselor with over 15 years of experience working with clients with a wide range of concerns including health and wellness, stress management, depression, anxiety, relationship problems and career challenges.
09/08/2021
There are so many layers to stress management, and this article offers great insight and suggestions on how to help!
Stress: Signs, Symptoms, Management & Prevention Stress is your body's reaction to changes. When you don't handle stress well, you can damage your body and your mind.
06/26/2021
One thing that most of us have in common is that we all experience stress, at some point or another, for various reasons. This is a great list of reminders on what we could do to manage stress in a productive, healthy way. Take a chance, make yourself a priority and pick something off this list to make a positive impact in your life today! ☺️
17 Highly Effective Stress Relievers Learn about highly effective stress-relief strategies, plus get tips on incorporating stress-relieving habits into your daily life.
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Waverly, IA
