FXB Waukee
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Farrell's eXtreme Bodyshaping is a results-based fitness program for participants of any age, lifestyle, s*x, or athletic ability. The program was developed by Lance Farrell -- a long-time taekwondo competitor and teacher -- specifically to combat obesity and to help people develop healthy lifestyle habits by incorporating the fat-burning, strengthening, and endurance-building aspects of competiti
06/04/2026
The process may be slow, but quitting won’t speed it up. Stay patient, stay focused, and trust the work you’re putting in.
06/04/2026
Don’t forget!
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For your chance to win a $80 gift certificate to use at Timberline West RV Campground Waukee,IA
Week 8 Day 4. Upper body with Scott! Stations today. Fun class!! 💪
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06/02/2026
Men’s Health Month is your reminder to prioritize YOU 💪
Your health is more than just workouts. It’s energy, confidence, mental wellness, recovery, and creating habits that last. Small steps today can lead to big changes tomorrow.
This month, challenge yourself to move more, fuel better, and make your health a priority.
Take the first step with a Free Trial Class: https://fxbwaukee.com/
05/29/2026
What a great looking crew right there! Phillippe puts the PHun in PHriday! 🤩
Let’s get Timberline to 2500 followers!
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For your chance to win a $70 gift certificate to use at Timberline West RV Campground Waukee,IA
Week 7 Day 5. Phun Phriday with Phillippe!
Win a $70 gift certificate! Help me get to 2500 followers.
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465 SE Alice's Road
Waukee, IA
50263
