Yoga4Everyonelse

Today's quote comes from Lao Ma from

But it technically comes from Lao Tzu, of the Tao Te Ching

Yes, I think Star Wars the clone Wars is going to be playing behind all of these daily posts. Strap in.

Undulations are natural to the mind. It does not need any further help by us.

Be still when stillness is present.

Be agitated when agitation is present.

None of this is permanent.

Observe. Don't react.
Settle into the pause between thoughts.