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Glamma Jen Jen

Glamma Jen Jen

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One activity we offer at the Saprea retreat is drumming. Did you know drumming can help release pent up trauma and tension in the body? "[The drum circle] was another thing I was skeptical about—but I went in open minded and I loved it. I could feel myself start to feel again, if that makes sense. Don’t get me wrong, I stunk it up! Good thing nothing important depended on me doing it well. But I learned a lot about how rhythm affects the body. I am continuing the work to find mine." -Rebecca, Survivor 08/13/2023

One activity we offer at the Saprea retreat is drumming. Did you know drumming can help release pent up trauma and tension in the body? "[The drum circle] was another thing I was skeptical about—but I went in open minded and I loved it. I could feel myself start to feel again, if that makes sense. Don’t get me wrong, I stunk it up! Good thing nothing important depended on me doing it well. But I learned a lot about how rhythm affects the body. I am continuing the work to find mine." -Rebecca, Survivor

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+17193392344

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Washington, UT
84780