Cornerstone Romeo Family Practice

According to a new study, before the pandemic, the worst part of the doctor’s office was sitting in the waiting room for long periods of time.

How the Pandemic Is Reducing the Time You Wait to See a Doctor The COVID-19 pandemic forced many doctor’s offices to rethink how waiting rooms are run, resulting in a better experience for many patients.

The brain uses more energy than any other organ in the human body and glucose is its primary source of fuel. But what happens when the brain is exposed to an excessive amount of sugars in the standard American diet? In this case, more is definitely not better.

Understanding What Sugar Really Does to Your Brain Scientists have proposed that sweet foods can produce addiction-like effects in the brain, driving loss of self-control, overeating, and weight gain.

Wondering if your sleep hygiene and routine are affecting your health? Take this short quiz to test your knowledge and learn more about the quality of your sleep.

Measure the Quality of Your Sleep: Quiz Take this quiz to determine if your sleep hygiene is on the right track, or if you need to make some improvements to your bedtime routine.