CardioFit Wallingford

CardioFit:
I have been asked a few questions regarding the class starting Monday @7:30 pm
1. How do I sign up? - just show up Monday so that first class and we will take it from there.
2. What time should I be there? - we will start right at 7:30…. If you’re late… don’t be late!!!
3. What if i can’t do something? - there is nothing you can’t do. No Barbell, just body weight movements, so if you can walk, use the toliet and sit on a chair… you’re golden.

If you have any other questions… write the down and we will discuss Monday
Have a great weekend, and see everyone Monday Night!…. We are Back.
NO EXCUSES!!!!

I just wanted to send a huge Thank you to everyone that joined in the fun over the last 8 weeks. It felt good to be back.

My hope is to take a few months off and return for another quick session as the weather gets warmer and I can test out a few more workouts.

A restart date has not yet been fully determined but looking into end of March/early April.

Thank you again to Jenn P for the help in the last few weeks and I look forward to seeing everyone at the next class.

The Deck of Death strikes again....Great job all night. it might be me but the group work at the end is my favorite....Once great job from everyone and see you next week.