Compleo Wellness

We’re excited to offer our new Evidence Based Birth® childbirth classes — designed to help you and your partner feel empowered heading into birth and parenthood. This hybrid course includes in-person sessions, live virtual classes, online learning, guided resources, breastfeeding/newborn education, and bonus support along the way.

✨ Small class sizes (limited to 6 families)
✨ Partner-focused + non-judgmental
✨ Evidence-based education + real-world advocacy tools

Our goal? To help you walk into your birth experience feeling confident, prepared, and able to make informed decisions every step of the way.

Upcoming 6-week classes:
• June 22 – July 27
• September 14 – October 19
• Virtual option: November 2 – December 14

Reserve your spot early! www.compleowaco.janeapp.com

We’re excited to offer our new Evidence Based Birth® childbirth classes — designed to help you and your partner feel empowered heading into birth and parenthood. This hybrid course includes in-person sessions, live virtual classes, online learning, guided resources, breastfeeding/newborn education, and bonus support along the way.

✨ Small class sizes (limited to 6 families)
✨ Partner-focused + non-judgmental
✨ Evidence-based education + real-world advocacy tools

Our goal? To help you walk into your birth experience feeling confident, prepared, and able to make informed decisions every step of the way.

Upcoming 6-week classes:
• June 22 – July 27
• September 14 – October 19
• Virtual option: November 2 – December 14

Reserve your spot early! www.compleowaco.janeapp.com

If that number surprises you, you’re not alone!
Pelvic floor issues are common, but they’re not something you have to “just live with.”

Pelvic health PT helps with things like bladder leaks, pain, core support, and confidence in movement (yes, really).
Support exists, and it’s way more normal than you think.