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Phil Sabatini
•96kg Weightlifter
•President/Head Coach of East Coast Gold Weightlifting
•Professor of Exercise Science (ODU)
-Strength and Conditioning Coach
-VMI - Head Football Strength Coach
-Chicago Cubs - Strength and Conditioning Coach
09/30/2022
🏆Get ready for AO Finals and Masters Worlds with us!!
•••••
The ECG AO Finals Training Camp registration is live!! You do not need to be competing at AO Finals to attend camp. Camp is open to all ages and levels!
Come join us for 3 days of crushing weights, slamming bars, and having fun!!
November 4-6
5 sessions in 3 days
ECGHQ in VA Beach
Detailed schedule available on registration page. Group rates available, please contact Phil Sabatini] for more information.
To register click the link in our bio or head to https://www.eastcoastgold.store/events
Phil Sabatini] .anchor.weightlifting
with .repost
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💪🏻Great session today!
Wasn’t feeling this morning, but reminded me how much I owe to the sport or weightlifting and those who have supported me along the way, so of course I had to bring the 🔥!!
💪🏻180kg (397 lbs) - For one hell
Of a failed rep… All that work! 😩
• -“How’d those squats feel?”
•Me - “Brutal! Every one of them!” 🤣🤣
🔹Overall, Happy things are moving well- getting close!
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Address
5741 Bayside Rd
Virginia Beach, VA
23455
