Wave Wellness
🌊 Do Wellness Better. 🌊
Wave Wellness is your sanctuary for recovery and renewal with infrared sauna, cold plunge, contrast therapy, red light therapy, localized cryotherapy, and cryo facials.
06/08/2026
Summer in Virginia Beach is something special.
Sunrise walks. Beach days. Farmers markets. Surf sessions. Smoothie runs. Long bike rides. Sunset picnics. Time outside. Time with friends. Time to actually enjoy where we live.
We put together our favorite local wellness-inspired summer bucket list to help you soak up every bit of the season. ☀️
How many can you check off before Labor Day?
Tag a friend who needs a summer adventure buddy and tell us: what’s on your Virginia Beach summer bucket list? 👇
🌊 Save this post so you can check things off all summer long!
06/04/2026
A small amenity that makes a big difference 🤍
Did you know we provide complimentary all-natural makeup wipes for every guest?
Before your sauna, red light therapy, or contrast session, take a moment to remove makeup, sunscreen, self-tanner, and skincare products. Not only is it better for your skin and your experience, but it also helps us protect our towel service and reduce unnecessary waste.
Our goal is to create a beautiful, sustainable wellness experience for everyone—and these little wipes play a surprisingly important role.
Use a wipe. Save a towel. Love the planet. ✨
Thank you for helping us care for the space, the amenities, and our shared community.
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
1577 Laskin Road, Suite 105
Virginia Beach, VA
23451
Opening Hours
| Monday | 12pm - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 4pm |
| Sunday | 10am - 2pm |