Rankin Behavioral Health

Our Adolescent DBT Program includes skills training for both teens and parents, ensuring everyone in the family is equipped to handle challenges. Parents learn to model and coach DBT skills, while teens benefit from creative, age-appropriate learning methods.

📅 Virtual Group Time: Tuesdays 4:45 - 6:15 pm

Join us and build a stronger, more resilient family. Learn more about our program and how to get started.

Contact us for more guidance on using DBT to support your child's mental health. Link in bio!

Adolescent DBT Program 101

Step 1: Understanding DBT
Turn understanding DBT into recognizing its benefits
Turn that into applying DBT skills
Into improving emotional regulation
Into building healthy relationships
Into fostering resilience
Into achieving personal growth
Start small.
And build from there.

Ready to improve your mental health? Reply "INFO" below, and I'll DM you the link to join our DBT therapy sessions in Vienna, VA. Book now!

Learn about the prevalence of Insomnia and its impact on quality of life, work performance, and overall health. Reach out to Rankin Behavioral Health for expert guidance and support. Link in bio.