The Inertia Health
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08/08/2020
Sometimes getting your hands a little dirty is exactly the right thing to do.
Kimi Werner shows how to reclaim your relationship with food with Inspire Courses.
Kimi Werner Teaches How to Scale and Clean a Fish Learning how to work with a whole fish is a gamechanger when it comes to sustainability and accountability for our nutrition.
"I learned a lot of things the hard way in situations I had zero playbook for," says Mark Healey. "My goal with this course is to give you the tools to be able to go on to do this on your own.”
Access the full course here: https://bit.ly/healeyheavywaterFB
08/06/2020
"This stretching routine has helped my flexibility immensely. Add this to each of your workouts to increase mobility." - Tia Blanco in her new class from Inspire Courses
Tia Blanco Shares Her Post-Surf Static Stretch Tia Blanco shares a stretching routine that has helped her flexibility and surfing immensely.
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