Health Corner

Eat real food:
Real food is whole, single-ingredient foods that are unprocessed and free of additives. Incorporating these foods into your day can help improve your health, manage your weight and give you energy.

Take your vitamins.
Multivitamins contain vitamins and minerals that are essential to your health. No matter how healthy you eat or what diet you follow, it can be difficult for your body to get all of the nutrients it needs from food. Research your options and find a multivitamin that fits your needs and supports your health.

Use of inhaled ni****ne delivery products,
which includes traditional ci******es,
e-ci******es and va**ng, is the leading cause
of preventable death in the U.S., including
about a third of all deaths from heart disease.
And about a third of U.S. children ages 3-11
are exposed to secondhand smoke or va**ng.

Doctor's approval: Although generics are equivalent, consult your doctor if you have specific health conditions or concerns about switching.