Optimized Strength and Performance
Nearby gyms & sports facilities
530 SE 192nd Avenue , #104
Join my group fitness class on Wednesdays held at Movement Revolution, with address at 1721 NE 64th Ave #110, Vancouver, WA 98661.
We work on
✅ joint mobility and muscle flexibility,
✅ muscle strengthening exercise, and
✅ cardiovascular conditioning.
12:15 - 1:15 pm on Wednesdays. This class is also on ClassPass, or you can book at the link in my bio. Can't wait to see you in class! 😊
Are you a patient Vancouver Direct Primary Care? Send me a message for a special discount!
08/14/2023
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Contact the business
Telephone
Address
Vancouver, WA
98682
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |